Why Players Dread Russian Circles Hockey Drills
If you've ever spent a pre-season morning gasping for air against the glass, you already know why russian circles hockey drills are the stuff of nightmares for players at every level. It's one of those classic training staples that has survived decades of coaching changes and "new-age" philosophies for one simple reason: it works, even if it feels like your lungs are about to give up. You don't need a fancy iPad or a tracking chip to know that after five minutes of these, your legs are going to feel like they're made of lead. ...